Episode 4: Transformation Needs Transition: Why the Journey Is the Point - Quick Bite
Sep 12, 2025
We love a good transformation story—but what about the days in-between?
In this Quick Bite episode of Relish, Alyssia explores how true transformation requires transition—the quiet, messy, often overlooked middle. Whether you're deep in a growth process or just feeling stuck, this episode invites you to shift your attention from “getting there” to actually being here.
You’ll hear:
- Why the journey matters more than the destination
- How obsessing over outcomes disconnects us from meaning
- The mindfulness insight that shifted Alyssia’s perspective
- A vulnerable story about breaking down right before launch
- A permission slip to be human, imperfect, and present
This one’s short, but powerful—a soulful reminder that your unfolding is the point.
Are you in the middle of a transformation right now?
Tell me what’s unfolding—DM me on Instagram or tag @alyssiasheikh. I’d love to witness your journey.
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