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RELISH IS A PODCAST ABOUT SAVORING LIFE.

Through practical tools, meaningful conversations, and reflective practices, I explore how mindfulness, joy, and authenticity can help us relish the human experience—in all its mess and magic.

Each episode is an invitation to slow down, get curious, and come home to yourself.

RELISH IS A PODCAST ABOUT SAVORING LIFE.

Through practical tools, meaningful conversations, and reflective practices, I explore how mindfulness, joy, and authenticity can help us relish the human experience—in all its mess and magic.

Each weekly episode is an invitation to slow down, get curious, and come home to yourself.

Launching September 2025

Best New Podcast
“Relish with Alyssia Sheikh”
Entertainment & Culture - Honoree
2026 Platinum Winner
“Relish with Alyssia Sheikh”
Episode “Feel to Know:
The Science & Wisdom of Emotions”
Best New Series
“Relish with Alyssia Sheikh”
Nominee

LATEST EPISODES

Episode 46: You’re Not Broken — The Fastest Way Off the Perfectioni...

Mar 09, 2026

Episode 45: When Achievement Isn’t Enough: Caroline Burckle on Iden...

Mar 02, 2026

Episode 44: Rationalizing Emotions — When “Being Rational” Becomes ...

Feb 26, 2026
Go To All Episodes

SUBSCRIBE WHEREVER YOU LISTEN TO PODCASTS

New episodes Mondays and Wednesdays!

SUBSCRIBE WHEREVER YOU LISTEN TO PODCASTS

New episodes Mondays and Wednesdays!